Garlic Steak Ancient Grain Risotto with Peas and Parmesan

This impromptu sandwich tasted very good but is so many calories despite the relatively small size (supposedly about 360 calories per piece for a total of 720)
This was gonna be just a small mid-afternoon snack but I ended up air frying both pieces instead of just eating one because the process of leaving one halfway made was logistically complicated. Next time, I’m gonna cut this bread in half instead of 3 pieces.
my heatwave combat strat is
it’s supposed to save the daily total effort expended in keeping the housing cold, (saving electricity) as opposed to only turning on AC in the afternoon, as it’s easier to maintain a regular temp place cold than to turn a hot place into cold.. at least that’s what i once read online
it’s 9am now and apt is so cold that I pulled out the only piece of clothing with long sleeves that i can wear over polo shirt
This one was surprisingly meh. My cheese did not come out nearly as crispy – the marinate started burning. Looking at the photos, I probably cut the cheese too small. Looking back at the photo it looks more like tofu than fried cheese. The rest of the plate was also so-so.. a mix of different flavors was nice, but it was missing something.
Crispy Paneer Cheese over Roasted Vegetable, Couscous & Arugula Salad