Author: yonghokim
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Weight loss resumes
Maybe.
I lost 45 pounds from June 2021 to March 2022 on a 2,000-1,800/calories day budget. Then I stopped losing weight at 167 lb, and I felt that it had been a good run. My sleep apnea symptoms also seemed to have improved drastically. So I figured I would stop losing weight and just aim to maintain it. While “eating to maintain weight”, I quickly gained back 15 pounds. Sleep apnea came back. I got back on calorie counting and diet in September 2022 at 1,800. That did not work. So in January I switched to 1,550, and I finally managed to lose 2 lbs since last month. Maybe we’ll try to settle at around 150 lb this time, assuming there will be a slight rebound bump once I stop.
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Seafood Pasta
- Calabrian Beef & Gnocchi with Zucchini & Romano Cheese
- Seafood pasta with food stockpiles from the broken fridge incident
we made the mistake of using chickpea pasta (a free sample from Blue Apron’s advertiserts) and that stuff did not taste very good - Seared Salmon & Walnut-Cilantro Sauce with Vegetable Barley
- A bit of a steak fail with ribeye+stub and garlic bread
- Takeout Sushi & Roll: Crunch Roll (1+1), Baked Salmon Roll (1+1)
Crunch Roll: shrimp tempura, krabmeat, avocado, cucumber,eel sauce, crunch
Baked Salmon Roll: salmon, krabmeat, avocado, eel sauce, masago, green onion - Garlic-Herb Polenta & Crispy Prosciutto with Glazed Mushrooms & Kale
- Chicken thighs with carrots, bell pepper, dates, grapes
- Oven-Baked Spanish Chorizo Rice with Peppers & Creamy Fig Sauce
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Apartment Search
- Charred Gochujang Pork Chops with Sour Cherry Soy Sauce & Ginger-Honey Carrots
- Shrimp & Veggie Couscous Bowls with Feta Cheese
- Layers of posters peeling off from wall
- Apartment searches and super dirty A/C units
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Phoenix
- Sicilian Butcher
- One More Kitchen: Daechang Pilaf
- Sheet Pan Cajun-Spiced Salmon with Roasted Potatoes, Asparagus & Garlic-Sour Cream Dressing
- Pesto Whole Grain Pasta with Zucchini, Tomatoes & Romano
- Salsa Verde Pork Sandwiches with Carrot Fries & Calabrian Mayo
- Hair Perm
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Panang curry
- Concerto Bakery
- Panang curry: flank steak, water chestnuts, bamboo shots, corn, bell pepper, coconut cream, massaman curry paste, roasted brussel sprouts, wild rice mix
- Chicken & Mushroom Agrodolce with Buttermilk Mashed Potatoes & Broccoli
- Rice, beef broth, flank steak, mushrooms, kkakdugi kimchi
- Garlic Shrimp & Spanish-Style Potatoes with Pepper & Shallot (replaced potatoes for pasta)
- One More Kitchen doesn’t serve hot coffee in glass cups anymore :yongside:
- Convivio Lasagna and salad
- Immanuel Sunday Service Liturgy Reader
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Chicken and Veggies
- Chicken & Creamy Sesame Dressing with Sweet Potatoes, Kale & Pickled Peppers
- Chicken thighs and veggies
- Sullungtang broth with ramen noodles
- Calabrian Shrimp & Orzo with Tomatoes & Parmesan
- omg so I have to put the detergent first
- our second date porridge pot from hmart
- Seared Steaks & Lemon-Caper Butter with Oven Fries
- Curry powder grilled cauliflower and purple onion with dates and vinegar-marinated cucumber and peppers
- More roasted veggie combos
we played trying to mirror each other’s facial expression
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Free
- Steaks, veggies and miyeokguk
- Pan-Seared Steaks & Hot Honey Biscuits with Glazed Shallot & Sautéed Kale
- Myung In Dumplings
- One-Pan Beef & Udon Noodle Stir-Fry with Bok Choy & Bell Pepper
Sky message after grammys
